increase your health & vitality

People today are looking for more than a "papering over the cracks" approach to health and are realising that there is a wide range of therapies which can provide a lasting solution to their problem. We can offer fully qualified insured professionals to help you to restore your zest for life, plus support your health and motivation while dieting or giving up smoking.

After visiting our web site, reading our leaflet and discussing your needs with therapists, you should be able to select the approach or approaches that you feel most comfortable with.

Many therapies also work with the whole person - do not be surprised if you begin to feel generally better, or if minor symptoms disappear before the problem which initially led you to approach us.

If you want to use more than one therapy this can often be very beneficial, but check with each therapist first to ensure that you obtain the most effective approach possible.

Remember that one of the best investments that you can make is in finding approaches which keep you healthy!

we offer a variety of therapies:

Acupuncture
From Traditional Chinese Medicine, where Qi, a vital energy, flows through a network of channels, called meridians, and affects the body's physical health and emotional wellbeing. By the use of fine needles, or other means, the flow of Qi can be restored and the person's health improved. This particular form of acupuncture is auricular acupuncture and uses the points on your outer ear to affect the flow of Qi within your body, this is often seen as a less invasive form of treatment.
» general information about acupuncture
» frequently asked questions
» pricing information
Homeopathy
A gentle and deep acting form of medicine which allows lasting healing to take place. Homeopathy uses individually tailored prescriptions to suit you and your particular symptoms whether these are physical or emotional. The remedies can safely be used from birth to old age, and even during pregnancy, as they are non-toxic, do not cause side effects and are non-addictive.
» general information about homeopathy
» frequently asked questions
» pricing information
» homeopathy self-help kits
Hypnotherapy
This is the use of a hypnotic state for therapeutic purposes. Hypnosis is simply an altered state of awareness, and we can be in a similar mental state every day, for example in a deep daydream or just prior to falling asleep. Under hypnosis one is fully aware of events, but free from anxiety and fear.
» general information about hypnotherapy
» frequently asked questions
» pricing information

Life Coaching
Coaching is a powerful relationship between you and a trained professional that is totally focused on you, what you want from life and how you can make it happen. It is now widely recognised as an effective means of achieving your goals and aspirations at a faster rate than you would alone. You can work on particular areas in order to ensure that you will achieve the goals you have set and to enable you to get what you want.
» general information about life coaching
» frequently asked questions
» pricing information
Reflexology
A technique of treating the whole body by systematic pressure on reflex points on the foot or hand. It is often viewed as a form of massage - many clients initially come for treatments because of the relaxing nature of the experience, but it is an effective means of maintaining the good health.
» general information about reflexology
» frequently asked questions
» pricing information

We now have these additional therapies available:

General massage
Indian head massage
Sports massage
Swedish massage
Reiki
Thermo-auricular therapy (ear candle)

If you would like more information on any of our therapies, please do not hesitate to contact us.

We also offer a variety of therapy-related products.

Please click here for contact details. If you wish to book an appointment, please contact us!

If you do not live in the Suffolk area and would like to find a qualified therapist near to you, try these links to the relevant professional organisations:

Acupuncture: www.acupuncture.org.uk
Auricular Acupuncture:    www.auricularacupuncture.org.uk
Homeopathy:    www.the-hma.org or www.homeopath.co.uk
Hypnotherapy:    www.general-hypnotherapy-register.com
Life Coaching:    www.ukclc.net
Reflexology:    www.aor.org.uk